P90X Day 1 Posted on: 14/07/11 Category: P90X

Here it is!  Day 1 of my P90X routine!  Every day, I’ll be posting photos of myself to show the changes in my body as I go through the program.

Workout

• Chest & Back
• Ab Ripper X

Equipment

• Blue (heavy) band for non-pullup exercises
• Purple (very heavy) band for pullup exercises

Thoughts

Damn.  This workout was TOUGH.  We have been eating out for about a month now, since we’ve been moving across the country.  I felt sick throughout the last 25% of the workout, and I didn’t even make it all the way through Ab Ripper X.  (Let’s be honest, can ANYONE make it all the way through Ab Ripper X??)

Photos

Workout Sheet