I don’t have pictures for you; I don’t have an update video. What I do have is the news that my workout was awesome. Really awesome. Usually, when I get to wall squats, I’m ready to end the workout. Not yesterday. Wall squats have never felt better. I’m finally to that ~3 week period where [...]
That’s right, folks. My Southwest Rapid Rewards Companion Pass has arrived! Who wants to know how many miles I had to fly on a Southwest plane to get the pass? Anyone? I’ll give you a small hint… zero. I got the Southwest Rapid Rewards Business Visa and Personal Visa cards, and then spent [...]
Workout Shoulders & Arms Ab Ripper X Notes Man-O-Manischewitz, what a great workout! My pythons and my shoulders are feeling great after doing this workout. Ab Ripper X went equally as well, and my abs are feeling stronger than they’ve ever been. I’m loving P90X, and I love the way it makes me feel. I [...]
Ah, Adobe Flash Player. It provides us with so much entertainment. Vimeo. YouTube. Vevo. Hulu. The list goes on. All of these sites are powered by Flash, although some of them are coming around and supporting the HTML5 video standard. Flash also powers quite a few of the annoying banner ads you see on sites [...]
Workout Plyometrics X Notes Plyo X is always the ‘mother’ of all the P90X workouts. Today was no exception, as the workout felt unquestionably vigorous. I powered through it and finished up strong, energized and ready for the day. I had bacon and rice and a fruit (and kale) smoothie for breakfast, and then a [...]
Workout Chest & Back Ab Ripper X Notes Today’s workout was quite nice. I worked out to a combination of some Evanescence and The Bourne Identity soundtrack. It was much more productive than working out to the video. Choosing to omit the video from the workout, I got through the Chest & Back quicker and [...]
