That’s right, folks. Keane is back. After the atrocity that was Night Train, Keane is coming out with a new album on May 8, 2012, called Strangeland. I have just listened to the 90-second iTunes samples of every song on the new album, and quite frankly, I’m blown away. I’m not blown away by musical [...]
Workout Legs & Back Ab Ripper X Notes As this first week comes to a close, I did my last resistance training workout for the week. Legs & Back has often been the toughest for me, but it was attainable today. I got through it doing each of the exercises, and I feel absolutely great [...]
Workout Shoulders & Arms Ab Ripper X Notes Ah, I’m really feeling sore now! Day 3 is a great day in the P90X routine. My whole body has gotten a nice workout, and I can feel the fitness tingling in every area of my body. This Shoulders & Arms routine was a bit tougher than [...]
Workout Plyometrics X Notes I got all the way through Plyo! It’s been a while since I’ve done it last (about a month or so), but I got through it without a hitch. I’m feeling incredibly energetic and strong, and I know it’s due to the physical fitness and nutritional measures I’m currently taking.
It’s P90X time again, and I’m not messing around this time. My P90X Lifestyle will come complete with 7 days of P90X each week (including X Stretch on day 7), 240 oz of water each day, and a 30-day juice fast to start things off. After the first 30 days, I’ll still be consuming large [...]
If you don’t have a smartphone, and you hate scanners – yet you still want to deposit checks from home into your USAA account – I have the solution for you. The good part? You can do it all with a point and shoot camera and iPhoto. It’s much quicker than using a scanner, and [...]
