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My Legs & Back, Ab Ripper X workout yesterday

I don’t have pictures for you; I don’t have an update video.  What I do have is the news that my workout was awesome.  Really awesome. Usually, when I get to wall squats, I’m ready to end the workout.  Not yesterday.  Wall squats have never felt better.  I’m finally to that ~3 week period where [...]

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P90X Lifestyle Day 17

Workout Shoulders & Arms Ab Ripper X Notes Man-O-Manischewitz, what a great workout!  My pythons and my shoulders are feeling great after doing this workout.  Ab Ripper X went equally as well, and my abs are feeling stronger than they’ve ever been.  I’m loving P90X, and I love the way it makes me feel.  I [...]

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P90X Lifestyle Day 9

Workout Plyometrics X Notes Plyo X is always the ‘mother’ of all the P90X workouts.  Today was no exception, as the workout felt unquestionably vigorous.  I powered through it and finished up strong, energized and ready for the day.  I had bacon and rice and a fruit (and kale) smoothie for breakfast, and then a [...]

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P90X Lifestyle Day 8

Workout Chest & Back Ab Ripper X Notes Today’s workout was quite nice.  I worked out to a combination of some Evanescence and The Bourne Identity soundtrack.  It was much more productive than working out to the video.  Choosing to omit the video from the workout, I got through the Chest & Back quicker and [...]

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P90X Lifestyle Day 5

Workout Legs & Back Ab Ripper X Notes As this first week comes to a close, I did my last resistance training workout for the week.  Legs & Back has often been the toughest for me, but it was attainable today.  I got through it doing each of the exercises, and I feel absolutely great [...]

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P90X Lifestyle Day 3

Workout Shoulders & Arms Ab Ripper X Notes Ah, I’m really feeling sore now!  Day 3 is a great day in the P90X routine.  My whole body has gotten a nice workout, and I can feel the fitness tingling in every area of my body.  This Shoulders & Arms routine was a bit tougher than [...]

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