I don’t have pictures for you; I don’t have an update video. What I do have is the news that my workout was awesome. Really awesome. Usually, when I get to wall squats, I’m ready to end the workout. Not yesterday. Wall squats have never felt better. I’m finally to that ~3 week period where [...]
Workout Shoulders & Arms Ab Ripper X Notes Man-O-Manischewitz, what a great workout! My pythons and my shoulders are feeling great after doing this workout. Ab Ripper X went equally as well, and my abs are feeling stronger than they’ve ever been. I’m loving P90X, and I love the way it makes me feel. I [...]
Workout Plyometrics X Notes Plyo X is always the ‘mother’ of all the P90X workouts. Today was no exception, as the workout felt unquestionably vigorous. I powered through it and finished up strong, energized and ready for the day. I had bacon and rice and a fruit (and kale) smoothie for breakfast, and then a [...]
Workout Chest & Back Ab Ripper X Notes Today’s workout was quite nice. I worked out to a combination of some Evanescence and The Bourne Identity soundtrack. It was much more productive than working out to the video. Choosing to omit the video from the workout, I got through the Chest & Back quicker and [...]
Workout Legs & Back Ab Ripper X Notes As this first week comes to a close, I did my last resistance training workout for the week. Legs & Back has often been the toughest for me, but it was attainable today. I got through it doing each of the exercises, and I feel absolutely great [...]
Workout Shoulders & Arms Ab Ripper X Notes Ah, I’m really feeling sore now! Day 3 is a great day in the P90X routine. My whole body has gotten a nice workout, and I can feel the fitness tingling in every area of my body. This Shoulders & Arms routine was a bit tougher than [...]