Workout Plyometrics X Notes I got all the way through Plyo! It’s been a while since I’ve done it last (about a month or so), but I got through it without a hitch. I’m feeling incredibly energetic and strong, and I know it’s due to the physical fitness and nutritional measures I’m currently taking.
It’s P90X time again, and I’m not messing around this time. My P90X Lifestyle will come complete with 7 days of P90X each week (including X Stretch on day 7), 240 oz of water each day, and a 30-day juice fast to start things off. After the first 30 days, I’ll still be consuming large [...]
I recently got braces. As such, I decided that I didn’t want to chew food. I have a good bit of OCD, and getting food stuck in the wires of my braces just doesn’t sound too enticing; so I decided to do a juice fast at least for the first few days of having braces.
If you haven’t kept up with my YouTube channel, you’re missing out. I’ve been posting videos updating viewers on my current P90X status. Now it’s your turn to get updated! And for those of you watching on The Rich Life, here are some photo updates from my most recent workout:
Days 3-5 of my P90X reboot sadly had no P90X involved, but I like to think of P90X as a way of life, not just a DVD program. In true spirit, my wife and I rode a total of 16 miles on bikes during our expedition to Colorado. The Homewood Suites provided the bikes for [...]
Day 2 of my P90X reboot entailed good old Plyo X. I absolutely love Plyo. If you’re just starting P90X, chances are you hate Plyometrics with a passion. Oddly enough, this has grown to be my favorite workout in the entire program. It pushes me to reach past my limits and make some real magic [...]
