My P90X Story…

I come from a family of large people.  I love them (well, not all of them), but they’re largely a large group.  I don’t know if genetics can truly be blamed for obesity, but I do know that being fit and healthy is a choice.

The Very Beginning

When I completed the 8th grade, I weighed in at a hefty 230 lbs.  I decided that for 9th grade, I wanted to “fit in” with the other high schoolers.  I basically starved myself during that summer and did between 200-1,000 crunches each night, along with jogging on my mini trampoline for 20 minutes.

I lost 50 lbs that summer, and I was ready to “fit in” during high school.  Starving myself was not a very healthy way to lose weight, so of course, I gained some of it back.  Not all of it, but enough to irk me – so I started a new regimen.  I started jogging.  I lost even more weight going into my junior year, and I was actually getting kind of healthy.  I maintained that weight throughout the remainder of high school.

College Years

Working 30 hours a week while pursuing a degree in Electrical Engineering at a large university means two things:

  1. Free gym access to the university’s awesome gym
  2. Loads of stress from work and class deadlines/tests

By setting my priorities correctly, I did manage to still go to the gym on a pretty regular basis.  I even trained for a half-marathon one year.  The next year, I ran one without training for it – ouch.

At one point, I followed Muscle & Fitness’ ‘Six Pack in Six Weeks’ program.  I followed it exactly for the full 6 weeks.  I didn’t get a six-pack, but I did get pretty ripped.  I also acquired some gastrointestinal issues from the protein supplements I was taking.  I went to see a doctor and promptly never took protein supplements again.

Time for P90X

Casey Friday BEFORE P90X

I ordered P90X on September 17, 2010.  I started the program with trepidation, but I started nonetheless.  I did it… for three days.  I started it up again on October 21, 2010, and did it for… 11 days.  However, only 3 of those days were workout days.  Hah!

Then came June 15, 2011.  It was time.  Time to make a change.  Time to do it for real.  I decided that this time, I’d do it right.  I would record a video summary and take pictures of myself to display online from Day 1 to Day 90.  I didn’t start posting these posts until I was 30 days into the program, to keep myself honest.

Why Did I Choose P90X?

I didn’t choose to do P90X so that I could get ripped in 90 days.  I chose P90X so that I could learn to feel vibrant and learn to be truly healthy.  I did it to set myself on a track for unlimited, lifelong success.  I intend to keep up with P90X – and possibly other BeachBody products – for the rest of my life.

If you want to try P90X for yourself, click here to order it from Amazon.

Current Results

Here are some comparison photos from Day 1 to the most recent photos I have (updated every week or so).

Casey Friday P90X Day 1 - Front Casey Friday P90X Lifestyle - Front
Casey Friday P90X Day 1 - Back Casey Friday P90X Lifestyle - Back

Casey Friday P90X Day 1 - Side Casey Friday P90X Lifestyle - Side

Casey Friday P90X Day 1 - Legs Casey Friday P90X Lifestyle - Legs

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