I like to travel, save money, and live healthily. I also develop web sites.
I'm currently learning to shoot proper photos.
I don't like shoes.
Words from Casey
P90X Lifestyle Day 9
Workout Plyometrics X Notes Plyo X is always the ‘mother’ of all the P90X workouts. Today was no exception, as the workout felt unquestionably vigorous. I powered through it and finished up strong, energized and ready for the day. I had bacon and rice and a fruit (and kale) smoothie for breakfast, and then a [...]
Read PostP90X Lifestyle Day 8
Workout Chest & Back Ab Ripper X Notes Today’s workout was quite nice. I worked out to a combination of some Evanescence and The Bourne Identity soundtrack. It was much more productive than working out to the video. Choosing to omit the video from the workout, I got through the Chest & Back quicker and [...]
Read PostKeane is Back
That’s right, folks. Keane is back. After the atrocity that was Night Train, Keane is coming out with a new album on May 8, 2012, called Strangeland. I have just listened to the 90-second iTunes samples of every song on the new album, and quite frankly, I’m blown away. I’m not blown away by musical [...]
Read PostP90X Lifestyle Day 5
Workout Legs & Back Ab Ripper X Notes As this first week comes to a close, I did my last resistance training workout for the week. Legs & Back has often been the toughest for me, but it was attainable today. I got through it doing each of the exercises, and I feel absolutely great [...]
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